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Janet Goldman – Certified Hypnotherapist

My name is Janet Goldman, and I am a certified hypnotherapist, life and health coach, and holistic health practitioner. I have had a life-long passion for health and wellness – for friends, family, clients, and me. I employ hypnosis and hypnotherapy to improve both mind and body.

If you want to change something in your life, I am committed to guiding you toward that end. I offer help with managing stress, losing weight, gaining clarity, learning to live in the moment and modifying behavior. Regardless of your needs, I believe I can offer what many other clinical hypnotherapists cannot.

 

My journey as a certified hypnotherapist

 

I naturally integrate my hypnotherapy training in Eriksonian and Kappasinian Hypnosis, Neuro-Linguistic Programming (NLP), and Nutrition into my professional practice, to help you realize your goals and create a treatment plan to help you achieve them through hypnotherapy sessions. I am a Master NLP Practitioner, Ericksonian and Kappasinian Hypnotherapist. I am a graduate of The Institute for Integrative Nutrition and The NLP Center of New York. I also hold a hypnotherapy certification from The Hypnosis Motivation Institute (HMI) a non-profit, Nationally Accredited Institute of Hypnotherapy.

In addition to being a certified hypnotherapist, I explore the quantum field and believe in the creation of our reality that already exists. I have a deep connection to the Universe’s energy field and have a comprehensive understanding of how hypnotism works, the hypnotic state, and the diverse hypnosis techniques.

I have worked in the corporate world for over 30 years, managing, leading, and coaching large and diverse project teams. Unsurprisingly, I expanded my role into that of a mentor, counselor, and advisor – a natural precursor to my current practice. My years of experience when it comes to understanding the subconscious mind have led to the creation of my hypnotherapy practice.

Hypnosis certifications, hypnotherapy certification programs, qualifications and credentials

 

 

All these qualifications, the completion of hours of hypnotherapy training workshops, and years of practical experience have enabled me to provide healing services through hypnosis for over a decade. As a result, I have helped countless people overcome various issues, such as anxiety, stress, pain, irritable bowel syndrome, weight management, and unhealthy habits, through positive behavioral changes.

 

My Hypnotherapy Services

 

As a certified hypnotist and holistic care practitioner, I offer a variety of services:

  • Stress management
  • Eating and Weight Management
  • Quit smoking Sessions
  • Pain management
  • Past Life Regression
  • Fears and Anxiety
  • Sleep disorders

 

What is a life coach?

 

A life coach is someone who helps their clients overcome fear in order to create the lives they want. Anything that someone wants in any area of their lives, chances are good that what is holding them back is fear.

So anytime we declare what is the thing that we want, the very next thing is all the fears that come up, that get in the way. And that is often the stopping point for people. This is almost the number one issue in being human. A life coach is someone who transforms fear into truth. When we can’t access the truth, it’s really hard to get into action because the action isn’t aligned. A life coach guides the client into accessing the truth so that they can access their personal power. They may still have fear but are on a course of self-discovery and move past the fear into action.

 

What can hypnotherapy and life coaching help with

 

Life coaching and hypnotherapy can work together to create powerful transformations in individuals’ lives. Hypnotherapy can help address a wide range of issues. From overcoming fears and anxieties to managing stress, insomnia and weight, hypnotherapy has proven to be a powerful tool for positive change. By tapping into the subconscious mind, a certified hypnotherapist like myself can guide individuals using different techniques, such as deep relaxation, and guided imagery, toward unlocking their true potential and achieving their goals.

woman making a victory sign

Life coaching, on the other hand, focuses on personal and professional development. It is a collaborative process where I work with clients to identify their goals, strengths, and challenges. Together, we create a roadmap for success and design actionable steps to achieve desired outcomes.

Combining hypnotherapy and life coaching allows me to provide a holistic approach to personal growth and transformation. By utilizing the power of the subconscious mind through hypnosis, I can help individuals overcome limiting beliefs, gain self-confidence, and develop strategies to overcome obstacles in their lives.

Whether you’re looking to manage stress, improve your relationships, or achieve personal and professional success, as a certified hypnotherapist and life coach, I can help you on your journey.

 

How Does Hypnotherapy Work?

During hypnosis, you enter a trance-like state of deep relaxation, and the conscious mind takes a back seat while the subconscious is allowed to come to the forefront. This is when real and lasting change can occur.

Hypnotherapy suggestions are carefully crafted and tailored to address specific issues, such as overcoming fears, reducing anxiety, or improving sleep quality. These suggestions are delivered while you are in a relaxed state, allowing them to penetrate deep into your subconscious mind.

The subconscious mind is where our beliefs, habits, and emotions reside. By accessing this part of your mind through hypnosis, we can identify any negative patterns or limiting beliefs that may be holding you back. Through various techniques, such as guided imagery and positive affirmations, we can reprogram your subconscious mind with new empowering beliefs and behaviors.

Hypnotherapy is not about controlling or manipulating your mind. It is a collaborative process where I act as a guide, helping you tap into your own inner resources and make positive changes from within.

 

Unleashing the Potential Within: A Journey with Certified Hypnotherapy & Life Coaching

 

To achieve the desired outcomes through hypnotherapy and life coaching, here are some actionable steps that we can take together:

1. Define Your Goals: The first step is to clearly define what you want to achieve. Whether it’s overcoming a fear, improving relationships, or advancing in your career, having a clear goal in mind will give us direction and focus.

2. Identify Limiting Beliefs: Next, we will explore any limiting beliefs that may be holding you back from achieving your goals. These beliefs are often deeply ingrained in our subconscious minds and can act as roadblocks to our success. By identifying and challenging these beliefs, we can begin to shift our mindset and open ourselves up to new possibilities.

3. Create a Personalized Plan: Once we have defined your goals and identified any limiting beliefs, we will work together to create a personalized plan of action. This may involve a combination of hypnotherapy sessions, life coaching sessions, and self-reflection exercises. The plan will be tailored specifically to your needs and will serve as a roadmap for your journey toward personal growth and transformation.

4. Implement New Strategies: With the personalized plan in place, we will begin implementing new strategies and techniques to help you achieve your goals. This may include hypnotherapy sessions to reinforce positive beliefs and behaviors, as well as practicing new habits and adopting a mindset conducive to success.

woman during a hypnotherapy session

5. Monitor Progress and Adjust: As we progress through our sessions, it’s important to monitor your progress and make any necessary adjustments along the way. We will regularly check in to see how you are doing and if any modifications need to be made to the plan. Personal growth and transformation can be a dynamic process, and it’s essential to remain flexible and adaptable as we navigate your journey together.

6. Provide Guidance and Support: As your certified hypnotherapist, I am here to provide you with guidance and support every step of the way. I will be your ally, cheering you on and offering insights to help you stay motivated and focused on your goals. You can count on me to be there for you, ready to listen and offer guidance whenever you need it. I understand that personal growth and transformation can be challenging at times, but rest assured that you don’t have to face it alone.

7. Celebrate Your Success: Along the way, we will celebrate your achievements and milestones, no matter how big or small they may seem. Recognizing and acknowledging your progress is an essential part of the journey, as it boosts your confidence and motivates you to keep moving forward.

8. Continued Support: Even after our sessions are completed, I will continue to provide ongoing support to ensure that you maintain the positive changes you have achieved.

When you work with me, I will help you understand how your thoughts and emotions are impacting your life so we can clear away any negative patterns that may be holding you back.

Take the first step towards a better life, Contact Health By Hypnosis

Contact Health By Hypnosis
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