Changing your life is not magic and there is no easy fix. However, by understanding your needs, desires, and limitations, and by employing a variety of practical techniques, I will help guide you through the change process. Everyone has their own personal style and one size does not fit all.

These are just some of the options to give you an idea as to how hypnosis can help.

Hypnosis Session Options

Diet and Weight Loss
Enrich Relationships
Stress Management
Habit Shifting
Diet and Weight Loss

There are many roads to nirvana; find your road

  • Examine and understand your diet history
  • Understand your options
  • Learn what works for you, and why
  • Establish different relationships with food
  • Understand food labels
  • Reduce cravings
Enrich Relationships

Experience better communication and understanding

  • Establish better interpersonal relationships
  • Increase self-confidence and motivation
  • Be a more effective communicator
  • Reduce frustration and anger
  • Boost your creativity
  • Ignite your potential
Stress Management

Take some time to breathe

  • Learn to stay present
  • Learn to use your time efficiently
  • Learn to prioritize
  • Understand your anger and resentment triggers
Habit Shifting

Get unstuck; break old habits and thought patterns

  • Cure addictions (Quit Smoking, nail biting, etc)
  • Relieve stress and anxiety
  • Relieve sleep disorders

Skype Sessions

Skype is a great way to have hypnosis sessions; being in the comforts of your own space without the constraints of travel and time provides another way you can relax while we do our session. As long as you’re in a quiet place, have earphones and a good Internet connection, our hypnosis sessions will provide the same benefits as they would if we were sitting together in the same space.

Our past does not equal our future and we all have the power to make the changes necessary to live our lives the way we’ve always wanted. Let me help you unlock that power to transform your life and achieve your goals. Read more about my hypnosis programs or contact Health by Hypnosis for more information.

Program Pricing and Descriptions

20 minute phone consultation to discuss your presenting issue ............................................. No charge

60 minute hypnosis session ........................  $120.00

Package of (3) hypnosis sessions ............. $300.00

Package of (6) hypnosis sessions……….$550

Note: If you aren’t ready to commit to the other session packages, you can start with 1 and if you want to move forward with additional sessions, I will accommodate the package price.

20 minute phone

A free of Charge phone consultation to discuss your presenting issue


Package of (1) 60 minute hypnosis session

A 60 minute hypnosis session to help with your presenting needs


Package of (3) hypnosis sessions

This will include a package discount of 3 hypnosis sessions


Package of (6) hypnosis sessions

This will include a package discount of 5 hypnosis sessions


Hypnosis Myths and Misconceptions

Is hypnosis mind control?

I can’t make you do anything you consciously wouldn’t do. I won’t make you bark like a dog or walk like a duck. I am not a stage hypnotist- I am here to help and heal people. You will never lose control of your mind. Or any of your senses during a hypnosis session- If you hear a suggestion that doesn’t make sense for you, your subconscious mind will automatically reject it.

What if I never come out of a trance?

As an example, when you are reading a book and are fully engrossed, you are in a book trance. Should you hear a loud noise, you are jolted out of that experience quite abruptly.  If you stopped reading the book, you would no longer be in that state of hypnosis. The same holds true for any other trance.

I can’t be hypnotized.

Every person naturally enters a state of hypnosis at least twice everyday: just before falling asleep and upon awaking.  Most people easily enter ‘Environmental Hypnosis’ while at the movies, watching TV, driving on the highway, or while reading a good book.

Hypnosis will make me tell you my secrets.

Hypnosis isn’t a truth serum and I cannot force anyone to “tell the truth” or to confess their secrets.  Everyone has free will when they go into the hypnotic state.

During hypnosis I will have no memory of the session.

During hypnosis, you may drift off consciously in your own thoughts while your subconscious is still absorbing the suggestions. Hypnosis is not an unconscious state and you may not remember everything I’ve said but you will be aware and alert upon waking with an overall understanding of the experience.