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My Hypnotherapy Blog – Janet Goldman

Welcome to My Hypnotherapy Blog. This hypnosis blog is here to help you understand how hypnosis can really benefit you. Here you can read about the various topics relating to hypnotherapy, mental health, and the world around us.

This blog is designed for those looking for advice about hypnosis, as well as those who have an interest in the inner workings of their minds. It’s written by Janet Goldman, an East Coast professional, and expert in the field of hypnotherapy, so you can be sure to find the most up-to-date information available on this subject.

hypnotherapy snail staircase

 

Self-Hypnosis: Can You Hypnotize Yourself?

Self-Hypnosis: Can You Hypnotize Yourself?

Have you ever wondered if it’s possible to hypnotize yourself? Self-hypnosis can be a powerful tool for personal transformation, but can you hypnotize yourself? The answer is yes – but with some caveats. By learning more about self-hypnosis and its benefits, such as...

8 Astonishing Health Benefits of Hypnosis

8 Astonishing Health Benefits of Hypnosis

Thanks to hypnosis, a person can enter a heightened state of relaxation and focus. This state is similar to daydreaming, meditation, or being absorbed in deep thought. During hypnosis, people are usually more open to suggestions than they are when they’re not...