Share this

My Hypnotherapy Blog – Janet Goldman

Welcome to My Hypnotherapy Blog. This hypnosis blog is here to help you understand how hypnosis can really benefit you. Here you can read about the various topics relating to hypnotherapy, mental health, and the world around us.

This blog is designed for those looking for advice about hypnosis, as well as those who have an interest in the inner workings of their minds. It’s written by Janet Goldman, an East Coast professional, and expert in the field of hypnotherapy, so you can be sure to find the most up-to-date information available on this subject.

hypnotherapy snail staircase

 

A Guide to Deep Relaxation Hypnosis

A Guide to Deep Relaxation Hypnosis

According to the American Psychological Association (APA) a survey in 2020 reported that 78% of Americans admitted to experiencing higher-than-usual stress levels since the pandemic began. If you are among this group of people who have been feeling stressed out,...

Is Hypnosis Safe? Myths and risks of Hypnosis.

Is Hypnosis Safe? Myths and risks of Hypnosis.

Did you know that many cultures have their own form of hypnosis? Whether you're looking at shamanism in Siberia and Japan or Native North American medicine, each has a practice reminiscent of modern-day hypnotherapy. It's easy to ask yourself, "Is hypnosis safe?"...