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My Hypnotherapy Blog – Janet Goldman

Welcome to My Hypnotherapy Blog. This hypnosis blog is here to help you understand how hypnosis can really benefit you. Here you can read about the various topics relating to hypnotherapy, mental health, and the world around us.

This blog is designed for those looking for advice about hypnosis, as well as those who have an interest in the inner workings of their minds. It’s written by Janet Goldman, an East Coast professional, and expert in the field of hypnotherapy, so you can be sure to find the most up-to-date information available on this subject.

hypnotherapy snail staircase

 

Hypnotherapy for IBS: Can it Help?

Hypnotherapy for IBS: Can it Help?

Did you know that irritable bowel syndrome (IBS) affects an average of 25 and 45 million people in the U.S.? In short, IBS isn't uncommon, and patients often struggle to find relief. IBS symptoms can range from diarrhea and constipation to bloating and sharp abdominal...

The 3 things hypnosis cannot do

The 3 things hypnosis cannot do

You've woken up ready to change your life. You want to kick the habit, challenge the pain, or shift those negative thought patterns. Today is the day you're going to try hypnosis—but you aren't sure if it will work for you.  Everyone is capable of experiencing...