with Janet Goldman

Hypnosis Therapy: Expand Your Mind.
Access Your Power.

Hypnotherapy provides real solutions to affect real-life change in a tangible and practical way. Hypnotherapy is an effective way to make real changes in your life. It can help you overcome obstacles and accomplish your objectives. With hypnosis, you can tap into your subconscious mind and make lasting changes.

I live in New Jersey and practice virtually via Skype or Zoom, offering one-on-one counseling and hypnotherapy sessions. My straightforward, holistic approach to hypnotherapy guides you to becoming your best self by incorporating my empathetic listening, insight, and intuition so your life changes happen organically and with joy.

Our past does not equal our future and we all have the power to make the changes necessary to live our lives the way we’ve always wanted. I know what it takes to make lasting change, and I can help you every step of the way. Whether you want to lose weight, get in shape, or make a major career change, I can help you make it happen. Let me help you unlock that power to transform your life and achieve your goals.

Will Hypnosis Work for Me?

small woman carries the key to open the lock

In a word, yes but you have to participate as well. It isn’t a magic wand, however by getting into a relaxed state, you can access the subconscious mind where positive changes take place. When you are in a highly suggestible state, you are actually deeply focused inward. This mental state can help you to focus more deeply on whatever task you’re trying to accomplish.

When you are in a hypnotic state, both your subconscious and conscious mind are working together. This allows you to tap into your full potential and access information and abilities that you may not be aware of when you are in a waking state. This can be a very powerful tool for personal growth and development.

I look at it as the subconscious is driving and the conscious mind is in the back seat. The subconscious mind is more active while the conscious mind is aware and protective to make sure you are safe.

By asking the right questions and actively listening to you, I will have an understanding of who you are and what the presenting issues are. Maybe you’re not sure what you really want to achieve when you come to see me. Sometimes you don’t realize that until you say it out loud and we have a conversation about it.

We can work together to uncover the areas of your life that you want to change. Together, we can identify what is holding you back and find new ways to move forward. Let’s discover where you want to make changes in your life and how I can help you get there. Hypnosis is a form of therapy and although you may feel better after one session, it typically takes a few to make more of an impact and have lasting effects.

What is Hypnotherapy?

Hypnosis is a state of intense focused attention, relaxation and concentration. It’s a special trance-like state in which the subconscious mind becomes very open to suggestions and receptive to new ideas, thoughts, and possibilities. Hypnosis works by modulating activity in the areas of the brain that are involved in the regulation of consciousness.

As a result, hypnotherapy can help you to:

Deal with difficult issues and problems, such as anxiety, depression, addiction, and phobias.
Regain control of your life by changing unwanted behaviors or thoughts.
Access information and abilities that you may not be aware of when you are in a waking state. This can be a very powerful tool for personal growth and development.

How does Hypnotherapy Work?

With hypnosis, I can help you to tap into the power within yourself and use it to change your life for the better — no matter how much time you have or how few resources you may feel you have. With hypnotherapy, you can learn to become more aware of your own inner strength and use it to overcome challenges and make positive changes in your life.

There are lots of myths about hypnosis, but hypnotherapy has been proven in medical journals as a powerful therapeutic tool for dealing with many conditions including stress, sleep disorders, irritable bowel syndrome (IBS), weight loss, acute and chronic pain control, and anxiety disorders. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis is a powerful tool that can be used as a treatment plan for a variety of mental health conditions. Phobias and post-traumatic stress are two common conditions that can be effectively treated with hypnosis. By working with a qualified, professional hypnotherapist, you can overcome your fear or anxiety and start living a more peaceful, fulfilling life.

I have experience helping hundreds of people reach their goals with hypnosis, and I’m a certified hypnotherapist. Hypnosis is a powerful tool that can help you overcome challenges and achieve success. I believe in the power of hypnosis and its ability to transform lives. I’m passionate about helping people reach their full potential and deal with their issues successfully.