You’ve woken up ready to change your life. You want to kick the habit, challenge the pain, or shift those negative thought patterns. Today is the day you’re going to try hypnosis—but you aren’t sure if it will work for you. Everyone is capable...
What is pain? Pain is a complex experience. It’s physical, and it’s emotional. It can be caused by tissue damage or it can develop slowly and insidiously, sometimes over decades — and it can lead to deformation of the body or even loss of an organ. The...
Americans spend billions of dollars a year trying to lose weight — diet programs, weight loss programs and products, foods, drinks, and fad diets. People look for a quick fix; an easy solution to their problem. You may ask yourself ‘why can’t I lose weight?’ There is...
For all of you curious about past life regression hypnosis (PLR), I am hoping this blog post will help to answer some of those questions and clarify what you know or still wonder about. Maybe you’re a skeptic or maybe you believe you’ve been here before or maybe you...
I’m reading a book about change, ironically called ‘How to Change – The science of getting from where you are to where you want to be’ by Katy Milkman. It’s about the science behind change- what works and doesn’t work and why. I’m only just finishing the 1st chapter...
