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My Hypnotherapy Blog – Janet Goldman

Welcome to My Hypnotherapy Blog. This hypnosis blog is here to help you understand how hypnosis can really benefit you. Here you can read about the various topics relating to hypnotherapy, mental health, and the world around us.

This blog is designed for those looking for advice about hypnosis, as well as those who have an interest in the inner workings of their minds. It’s written by Janet Goldman, an East Coast professional, and expert in the field of hypnotherapy, so you can be sure to find the most up-to-date information available on this subject.

hypnotherapy snail staircase

 

Health By Hypnosis: How To Change

Health By Hypnosis: How To Change

I’m reading a book about change, ironically called ‘How to Change – The science of getting from where you are to where you want to be’ by Katy Milkman. It’s about the science behind change- what works and doesn’t work and why....

Holiday Season Self-Hypnosis 

Holiday Season Self-Hypnosis 

The busy holiday season is in full swing and during this time, we are faced with an inordinate amount of information to process. We are barraged with dilemmas and problems to solve on a daily basis; our communication with others can be heated, especially so in our...

Is Hypnosis Real? How Does Hypnosis Work?

Is Hypnosis Real? How Does Hypnosis Work?

I want to tell you about the Theory of Mind—the foundation of how the mind works, how we process information, as well as how and why hypnosis works. I will simplify my explanation because it can be difficult to process. By the end, you may even transcend into a state...